What a fantastic article, so very insightful. Thank you,
The wisdom of one's body is the best guide as to how one should eat. Some of us need to eat prior to beginning in earnest our day; some of us need protein, but can do without carbs and fat, at the start of the day; others can go for many hours after waking up without any negative, and perhaps possible, effects.
Nearing 60, I don't need to eat "first thing in the morning" like I did twenty or more years; and, not eating until noon, or later, feels right for me.
We do well by our body by listening to it about hunger—genuine hunger versus anxiety-induced or other psychologically-induced "need" to eat.
If you're not hungry at your traditional breakfast time, don't eat.
Thanks for another point of view about breakfast's necessity, one of many food and eating myths having achieved inappropriate unquestioned and potentional harmful status among too many of us.
Steve Pile is not only extremely talented, he is a committed teacher, sharing his many gifts. Glad to see this article about him.
Sorry to the Guayaki supporters, but this was a great and very funny read. It's worth looking at how the people who first made use of Yerba Mate and how they regard what we've done with it. Reminds me a bit of how tobacco was used traditionally and what we've done with it since.
Whoa! I just hope that i can meet the people behind Tattoomodern.com because they are really awesome in Female Tattoo designs. (crossed fingers) LOL!^^,
OMG!! This is great event where everyone can get some hints on female tattoo designs! Hope that i can go there despite of my hectic schedule.
http://www.yerbamate.com/ really, they are awesome. you NEED to check out their tea!! I love their Yerba Mate!!!
Boo Boo Hiss to the uninspiring cover story written by Jay Schafer. His angle of traditionalism from the Argentine perspective seemed to be just a thinly veiled dislike of the Guayaki company. It was petty and very unsupportive of a local company.
FYI, EcoTeas sells more loose organic yerba mate in the United States than all other yerba mate brands combined.
Is there a point in here somewhere?
To all who listen:
we all have mothers and fathers. When is the time when profit makes them homeless?
Amen to that Dawn.
-Another friend and admirer of Erma and Daniel. (Ric)
I know Erma Murphy personally and she is just such a delight to work with that it is no wonder she has arisen to such a level of measurable success in the industry.I am sooo proud to know her and call her my friend.She is a true treasure to this community.
U look nice
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Frank & Ernie's is evolving into a cool little joint. Very intimate place to see a performer. Props to KC for keeping the live music scene going!
Well said Desiree! I'd like to add that being housed on the Santa Rosa High School campus allows CMCNB to serve not only the ArtQuest program but other school departments and campuses as well. For example, the Life Skills classes that bring the students in to learn how to create Public Service Announcements on health issues, or the behind-the-scenes technical help given by CMCNB staff to video teachers at Elsie Allen High School. Let's not forget that Piner High School staff was able to solicit major capital donations to construct a new building for their science program with the help of a CMCNB Snapshots video. Snapshots is CMCNB's magazine show that highlights dozens of school programs and the good work of local non-profits in the area. http://youtu.be/7NN6udj5q6A
I hope the comedy acts are as good as the musical ones!
Re: “Here It Comes”
Sounds like a good place to stay away from. Never heard of most music performers? What happened to the Dream Bowl concerts with three top bands for $2?