9 am Springboard Class 

When: Mondays-Sundays, 9 a.m.
Phone: 707-829-8746
Email: info@pilatescollective.com
Price: $15 members $20 drop in. Try our $69 dollars for new students
Enjoy an invigorating full-body Springboard workout utilizing spring resistance for assistance in accessing deep core muscles and building strength and flexibility. Class includes a warm-up, core strengthening, upper body and lower body exercises. Each teacher has their own unique style so try them all. Modifications are given for beginners as well as challenges added for advanced students. Limited to six. Wed and Friday is level 2
Pin It
favorite

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Search for…

Map

Nearby

Friends

Become a Friend

History

Copyright © 2017 Metro Newspapers. All rights reserved.

Website powered by Foundation