Probably the highest quality martial arts training facility in all of northern California. You would never think it was so huge from the outside windows, but I was blown away when I say the second classroom and full gym. Also the instructors from each program are really nice, inviting, and flexible.
Bodyworks is my temple of serenity.
If you want to be more comfortable in your body, try out this Feldenkrais workshop. I attended Margot's Head to Toes Feldenkrais Workshop Series at Bodyworks, and I have been more flexible and relaxed ever since, and I don't have constant back pain anymore.
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