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Comment Archives: stories: Columns & Blogs

Re: “Letters to the Editor: August 7, 2013

Lauren Ayers ...

Your letter is a breath-taking in its hubris and absurdity.

Who the Hell are you to "diagnose" Carillo's antics, or "prescribe" what he needs medically? Who the Hell are you to presume what his diet lacks or whether changing it matters in this case of alleged felony B&E with intent to commit sexual assault?

GIGO aptly describes what you wrote and had published here.

Get over yourself. A felony case is NOT a platform for you, wonderful you, to push your own oblivious nutrition agenda.

Feh ... .

0 likes, 1 dislike
Posted by BC on 08/12/2013 at 2:41 PM

Re: “Appendix to “One Hate, One Fear": Homophobia in Reggae

I think Buju Banton is not the same person as Pato Banton. Can anyone clear this up for me? I saw Pato Banton on a website & he was speaking & singing about peace & love, not hating gays like Buju Banton. I find it outrageous that reggae containing hate speech was allowed in Fairfax, ca one of the more progressive towns in the SF Bay Area. If people had known who this ignorant person is & what he was singing about, there would have been a picket line with protestors in front of the 19 Broadway Nightclub. Most people in Fairfax do not condone this type of message in any type of music.

Posted by eileen stevens on 08/12/2013 at 4:06 AM

Re: “Up BLEEP Creek

Nickel from buried batteries?....Much of the hillside area is prior steep canyons; demolition debris filled and dirt capped for grapes.......The "Dutra Hot Plant" would have kept the river clean by flushing with a deep channel....Confused environmentalist? A day late and dollar short of Federal laws requiring naming of "river" to obtain multi-million dollar costs for dredging..... To prevent Payran Street to Penngrove high tide winter flooding..People have houses in low lying areas....The chicken plant dumped nitrates into the river for years?..

Posted by Brad Pipal on 08/10/2013 at 9:28 PM

Re: “Burning Urgency

Do you know if there will be a carpool from Sonoma County?

Posted by Lance Goller on 08/01/2013 at 9:35 AM

Re: “Watch the Board of Supervisors Condemn Efren Carrillo's Actions

There are two victims here, one is clearly the woman who was being frightened by a crazed man. The remaining four supervisors were wise not to excuse his behavior.

At the same time, it is important to realize that demented behavior is just that—demented. In other words, Efren Carrillo was not his usual-- his real-- self.

Unlike a broken leg, mental illness is a fairly invisible malady. But it is not intentional. Nor is it strictly in the mind, but has a physiological basis.

Prescription drugs for mental illness are based on that very physiology. Therefore, everyone can grasp the concept that re-balancing one’s biochemistry will result in improved health. No one is born with a need for Prozac, but everyone requires various nutrients that are scarce in our modern diet.

Efren can use will power, prescriptions, talk therapy, and group support, but those won’t compensate for the lack of omega-3s (DHA, EPA), vitamin D, magnesium, iodine, and so many more, in his diet.

Joan Matthews Larson holds a doctorate in nutrition and is the founder and executive director of the Health Recovery Center in Minneapolis, which has successfully treated several thousand people over the past 20 years. Her seventeen-year-old son’s suicide led to her search for more effective solutions to emotional healing. Her books 7 Weeks to Sobriety and 7 Weeks to Emotional Healing explain the complex biochemistry and the necessary tests, diet, and supplements that rebuild health. Three quarters of the people in her program are successful in achieving sobriety from drugs or alcohol.

We are all victims of the food processing industry that ‘buys low and sells high,’ putting cheap but addictive replacements for real food into pretty boxes and knowingly using the gateway drug of sugar to hook us on these non-foods. These food corporations are no better than drug lords.

A good place to start healing is NOT the “nutritional” standards set by the USDA, which have been shaped by immoral corporations, but with Primal nutrition websites, or nutrition that copies the foods which supported healthy populations for thousands of years, as explained at For ten years, Dr. Price, DDS, studied isolated groups that were still living and eating in traditional ways, and wrote the ground-breaking Nutrition and Physical Degeneration. Some call him the Darwin of Nutrition.

Efren will recover faster if he adds super nutrition to his treatment plan. In fact, anyone would regain their real selves faster with good nutrition. The computer axiom GIGO is also true for people: “Garbage In, Garbage Out.”

2 likes, 1 dislike
Posted by Lauren Ayers on 08/01/2013 at 2:52 AM

Re: “Watch the Board of Supervisors Condemn Efren Carrillo's Actions

Kudos to the four members of the Sonoma County Board of Supervisors (Rabbitt, Zane, Maguire and Gorin) who had the courage and the grit to speak out against Efren Carrillo's disgusting conduct which led to his second arrest in just 10 short months. Several people -- myself included -- had expected a full "circling of the wagons." Fortunately, that was not the case, and for once, I'm glad that I was mistaken.

Maybe it's a generational thing, or perhaps it's just regretting and pining for the good ol' days, but I expect my elected representatives to abide by a higher standard of conduct in an effort to set an example for all citizens in their district to emulate and follow.

Efren Carrillo has failed miserably in this respect not once, but twice, and those are the incidents that we know about. How many other embarrassing incidents has he been involved in that have been swept under the rug by his cadre of professional "handlers"?

Perhaps we'll never know the answer to that question. But I believe that the lengthy list of indisputable facts gives me more than enough reason to reach the conclusion that this is not someone that I want to represent me -- at any level of government.

6 likes, 0 dislikes
Posted by Thomas Bonfigli on 07/31/2013 at 12:56 AM

Re: “Watch the Board of Supervisors Condemn Efren Carrillo's Actions

Its could be the start of the spin.. because hey, he hasn't even been charged yet.... it was delayed....

4 likes, 0 dislikes
Posted by Tim on 07/30/2013 at 7:17 PM

Re: “The Old-Name Game: Santa Rosa's Disappearing Landscape

I think im gonna eat at taco time while listening to 92.9 KHTT the heat. Haha.

Posted by greenbiltdan on 07/29/2013 at 11:43 PM

Re: “July 27: Jimmy Cobb leads Miles Davis Tribute at Lincoln Theater

Celebrate the rebirth of the Birth of The Cool. More than a renaissance, dig??

Posted by Bob Austin on 07/25/2013 at 8:26 PM

Re: “KTVU Reports Asiana Pilots Named "Sum Ting Wong," "Ho Lee Fuk"

This incident shows just how stupid and ignorant the commentator was and is. This station should be taken off the air until its can find and employ reporters/commentators who can actually show they have the level of intelligence of my Yorkshire Terrier. Why no one even suspected that these were fake names is astounding. I mean, really, Sum Ting Wong? Wi Tu Lo? What is the IQ level of the reporter/commentator who read the report?

Our Yorkie is smart enough to distinguish between his leash and our Yorkie-Poo's leash. He won't let me take him out to walk unless he has his leash, and his harness. The leashes are identical, as are the harnesses, but he can tell the difference. Smart little dog. The human who read the "pilot's names" on the air had no clue and should have known. The station can hire my yorkie!

5 likes, 10 dislikes
Posted by Theyorkiedad on 07/23/2013 at 1:59 PM

Re: “July 20: The 24 Hour Plays at Lincoln Theater

Worst theater I have ever seen! Over a third of the audience left. No Calista! Bad writing.
65.00 and 10 to park. Did I say it was bad. Improv with no writer could have had more drama.

Posted by Eve Breckenridge on 07/21/2013 at 9:08 AM

Re: “Hunger Strike by California State Prisoners Enters Day Twelve

Thank you Ben for standing up to The Establishment! May you live forever for what you have done.

Posted by Coffae on 07/20/2013 at 9:51 AM

Re: “Efren Carrillo Appears in Court

Gabe, Nice Bigfoot pose in the PD article photo essay today. Classic.

4 likes, 0 dislikes
Posted by chris Knerr on 07/18/2013 at 3:58 PM

Re: “KTVU Reports Asiana Pilots Named "Sum Ting Wong," "Ho Lee Fuk"

The homeowner they interviewed, "Mike Litoris," did he live next door to MIKE HUNT?

4 likes, 2 dislikes
Posted by mopargirl on 07/17/2013 at 7:33 AM

Re: “KTVU Reports Asiana Pilots Named "Sum Ting Wong," "Ho Lee Fuk"

Could everyone please Google - SENSE OF HUMOR. Try to find one because CLEARLY - nobody has one. The airline is suing the TV station because they said the report damaged their reputation, as though crashing a plane did absolutely nothing in that department.

37 likes, 5 dislikes
Posted by KristinaD on 07/16/2013 at 7:46 AM

Re: “KTVU Reports Asiana Pilots Named "Sum Ting Wong," "Ho Lee Fuk"

That TV is going to fall off there if you're not careful. Bro Ken El Gee..

3 likes, 1 dislike
Posted by Cole Whitelaw on 07/16/2013 at 4:36 AM

Re: “KTVU Reports Asiana Pilots Named "Sum Ting Wong," "Ho Lee Fuk"

check out these protesters shutdown highway 880 in Oakland, CA

0 likes, 2 dislikes
Posted by sfbayareanews on 07/16/2013 at 2:29 AM

Re: “KTVU Reports Asiana Pilots Named "Sum Ting Wong," "Ho Lee Fuk"

Funniest TV new segment I've never seen!

16 likes, 2 dislikes
Posted by Jethro Hooper on 07/15/2013 at 2:25 PM

Re: “KTVU Reports Asiana Pilots Named "Sum Ting Wong," "Ho Lee Fuk"

You think you American would read this before you public this, I hope the Asian defamation league sue them good.

4 likes, 25 dislikes
Posted by Tallasianx on 07/15/2013 at 1:57 PM

Re: “July 13: Karilee Halo Shames In Conversation with Lynn Woolsey at Book Passage.

I want to thank those who came all the way to Marin (ha!) on a beautiful Saturday afternoon to join me in speaking with Congresswoman Lynn Woolsey.

As always, she is grace and truth combined. It was lovely to get to visit with her after she's had a few months to unwind. I also very much enjoyed meeting her daughter again, after many years.

I'm guessing she could use a lot more unscheduled time, after 22 years of flying back and forth from CA to DC. (You go, Lynn, and enjoy it; you've served us well.)

Not to mention the challenges she faced in the halls of Congress. Think of what she must have endured, the first welfare mother, standing alone 412 times to stop the Iraq war.

Lynn reminded us that we can never take any thing for granted; if we believe in it, we need to be sure it remains, whatever that takes. It can take fighting.

I pray for our country, and those working hard to ensure our freedoms.

I also remind you to check out the book
AMAZING MENTORS - The Real Hot Mama's Path to Power...

Where 20 great women share nearly 1000 years of wisdom.

Blessings and Love

Posted by Karilee Shames on 07/15/2013 at 1:27 PM

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