Bodyworks is my temple of serenity.
If you want to be more comfortable in your body, try out this Feldenkrais workshop. I attended Margot's Head to Toes Feldenkrais Workshop Series at Bodyworks, and I have been more flexible and relaxed ever since, and I don't have constant back pain anymore.
Jessica
Re: “Jeff Speakman's Kenpo / Wu Academy Sebastopol”
Probably the highest quality martial arts training facility in all of northern California. You would never think it was so huge from the outside windows, but I was blown away when I say the second classroom and full gym. Also the instructors from each program are really nice, inviting, and flexible.