Sondra Beam, MSTCM, will join us to share the five elements perspective from Chinese Medicine on exiting hibernation and embracing a new year of growth. She will discuss how to:
- support your body if you contracted a cold over the winter
- nurture your qi and boost your health as we move into springtime
Sondra Beam, MSTCM has a masters in Chinese medicine and has been working with herbal medicine for ten years. She has been to China with medicine makers and growers, to research herbal medicine that can be grown in California.