Gentle Yoga 

When: Mondays, 12-1 p.m. and Wednesdays, 9:30-10:30 a.m.
Phone: 707-559-7546
Price: Drop-in $7 ($5 for PHC patients) Punch Card: $28 for 5 classes ($20 for PHC patients) Unlimited Monthly Pass: $40 ($30 for PHC Patients)
Enjoy the physical, mental, and spiritual well-being gained from practicing the ancient art of yoga. The benefits of yoga which include: Increased vitality, relaxation, flexibility, strength, mental well-being, and physical health.
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