Lilly's Kickboxing Workout 

When: Mondays, 5-5:45 p.m. and Fridays, 7-8 p.m.
Phone: 707-775-5287
Email: lilly.freeland@yahoo.com
Price: $10 per class (Discounted class cards available)
www.srsolsticestudio.com/kick_boxing_classes
Join me for an amazing workout that will leave you energized and feeling strong, healthy, and beautiful! PLEASE BRING water and an exercise mat. All levels welcome! Class will consist of a warm-up, cardio and strengthening routines, pad work, stretching and cool down. I have been teaching martial arts and fitness for over 13 years and love helping others reach their fitness goals. Sign-up now!
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