You will learn how to have a happier and more fulfilling lifestyle, through letting go of worry and mental clutter, and focusing on what is of real importance in our lives. With Kelsang Chogyop - resident teacher and KMC SF guest teacher, Michele Thorsen)
Jun 11 – Acceptance and personal power
Jun 18 – Peaceful and positive in the face of problems
Jun 25 – Creating space in our mind
Jul 2 – Deep release and freedom
Jul 9 – Creating inner wealth
Everyone is welcome, no previous experience of meditation is necessary. Join at any time.