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Your Best Brain - A Benefit Workshop for The Wellspring Institute

When: Sun., April 14, 9:30 a.m. & 1:30 p.m. 2013
Phone: (415) 473-6800
Price: $50.00

This will be four-hour workshop to Benefit The Wellspring Institute on Sunday, April 14, in San Rafael, California; we’ll cover ten great ways to change your brain. Grounded in brain science, research-based ways to: • Feed your brain with the right foods and supplements • Calm down the amygdala for less anxiety and other negative emotions • Energize the neural networks of compassion, empathy, love • Boost acetylcholine to light up the circuits of learning and memory • Tap into your brain’s natural core of happiness • Increase levels of key neurotransmitters like serotonin and dopamine without medication