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Changing Times Spa Meditation Retreat

When: Wed., March 29, 9 a.m.-5 p.m. 2017
Phone: 707-823-8231
Price: $239
Wondering about the oppressive power the political situation is having over our minds and our lives in this unprecedented time? Join us for a morning of meditation, teachings and conversation with Michael Nagler and Stephanie Van Hook from the Metta Center, followed by an afternoon of spa treatments and relaxation. Includes: *Instruction and practice in passage meditation *Presentation of non-violent principles and practices *Cedar-Enzyme Footbath and 75-minute Swedish-Esalen massage to relax and unwind *Healthy Organic farm-to-table lunch … *And great company! The Metta Center been working for decades to explore nonviolence, which Gandhi called “the greatest power at the disposal
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