This is a past event.

Evening Yoga 

When: Thursdays, 5:15-6:15 p.m. Continues through Oct. 18 2018
Phone: 707-967-2901
Email: UVC_StHelena@napavalley.edu
Price: $112.
www.napavalley.edu/CommEd/Pages/default.aspx
Curious about how yoga can improve your life? By the end of this series, you’ll feel confident in your yoga practice. We’ll cover basic postures, breathing, meditation, & wellness while emphasizing how to safely work with your body to promote strength and well-being in mind and body. Bring mat, blanket, and any desired props. Pre-registration is required. Course Code Number: 74275 Also available as a drop-in class. Please see fall schedule on website for more information.
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