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Intro to TriYoga Basics - 7 Week Series 

When: Saturdays, 4:30 p.m. Continues through Oct. 26 2013
Phone: 707-318-6538
Price: $175 - $225
In this 7-week series, we will cover the Basics of TriYoga, a systematic proven method of yoga, which includes beginning yoga postures, breathing practices, concentration practices and meditation. Props will be provided to ensure correct alignments, understand refinements and to provide safety in the postures.
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