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Level One Training Meditation: Art of Being Human with Acharya Alan Schwartz 

When: Fri., Oct. 3, 7-9 p.m., Sat., Oct. 4, 9 a.m.-6 p.m. and Sun., Oct. 5, 9 a.m.-1:30 p.m. 2014
Phone: 707-545-4907
Email: santa.rosa.shambhala@gmail.com
Price: $150 / $90 student
santarosa.shambhala.org/program_details.php?id=183163&cid=186
Free Public Talk, Friday, Oct 3, 7pm. Join us for this contemplative weekend workshop, suited for both beginning and experienced meditators, and of benefit to people of any spiritual tradition. The simple and profound technique of mindfulness/awareness meditation is the basis of this secular path. This weekend workshop will include meditation instruction, sitting and walking meditation, discussion groups, talks, and question and answer sessions. The Art of Being Human is the first of a series of five weekend workshops. This weekend retreat is open to the public. Scholarships are available. No one turned away for lack of funds.
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