This is a past event.

Potent Methods for Deep Sleep

When: Wed., May 22, 10 a.m.-4 p.m. 2019
Phone: 707-823-8231
Email: marketing@osmosis.com
Price: 249
www.osmosis.com/event/tools-for-deep-sleep-day-long-spa-retreat
To fit everything into our busy lives, we often sacrifice sleep. Too often, we feel over-scheduled or over-stimulated, making it difficult for our nervous system to wind down and our minds to calm for sleep. Adequate sleep is an essential component to a healthy lifestyle and can affect both mental and physical health. It is vital to our well-being! Join us in this dreamy workshop where you will learn a variety of self-help tools for helping you to fall asleep and to sleep more deeply. This All Day Vitality Boosting Retreat includes a 75-min. Massage, Cedar Enzyme Footbath, Organic Lunch
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