Spa Meditation Retreat 

When: Wed., Sept. 6, 9 a.m.-4 p.m.
Phone: 707-823-8231
Email: marketing@osmosis.com
Price: 239
www.osmosis.com/event/spa-meditation-retreat
This rejuvenating day combines the best elements of spa and meditation. Participants will pause and sit down on this bountiful earth in the peacefulness of the Osmosis meditation garden, cultivating presence and awareness of body heart and mind. The program includes sitting and walking meditation, a dharma talk, a cedar enzyme foot-bath, a customized 75-minute massage, lunch, time for quiet reflection and conversation around how to continue practice in our daily
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