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Yoga Hike

When: Sat., Sept. 19, 9:30 a.m.-12 p.m., Sat., Oct. 10, 10 a.m.-12:30 p.m. and Sat., Nov. 7, 10 a.m.-12:30 p.m. 2015
Phone: 707-833-5712
Price: $20
For those familiar with the park, we will most likely be hiking the 2 mile Meadow / Hillside Loop with yoga stops in secluded glades, hilltop vistas and tranquil creekside settings. Trail varies on weather conditions and group interest. Yoga Hike balances a mix of hiking and gentle yoga postures, breath work and guided meditation. No mat necessary. Please wear weather appropriate clothing to feel comfortable being in a natural setting.
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