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Z-Health Neural Warm-Up with Dr. Paul Ciske 

When: Wed., Nov. 14, 7:30 p.m. 2012
Price: $20
In the Level 1 Neural Warm Up, we have distilled our encyclopedic 35-minute R-Phase series into a sleek and streamlined 10-minute program. To make it even better, we’ve added advanced training elements to instantly improve your strength, coordination, and reaction times all in 10 minutes. These exercises can be done anywhere, anytime, and for any activity. Try it for 10 minutes a day for the next 10 days, and you’ll be on your way to a healthier, stronger, and more-coordinated body than you’ve ever imagined.
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